Tracy: Feeling a little sluggish this morning? Read this article about healthy ways to detox after the holidays. Gotta go...my daily jog will do the trick!
Ashley: Celebrate 2010 with you kids by getting fit! I found this article on PBSparents.com about motivating kids to get moving. Encourage exercise when ever you can...ride bikes, go ice-skating, even Wii Rock Band is a workout. Here's to a healthy New Year!
Happy New Year From Everyone At CWDkids!