Tuesday, January 19, 2010

It's National Oatmeal Month!

I just found out that January is National Oatmeal Month! It has been so cold this month that oatmeal has definitely been the most requested breakfast at my house.

According to the Quaker folks, more people eat oatmeal in January than any other month. Oatmeal is good for our hearts because it may help to reduce blood pressure. According to Candace Buckley, oatmeal makes us feel fuller which can help reduce snacking and start your children’s day off right.

Click here to find delicious recipes your family will love and will help you add some more healthy oatmeal to your meals.

Image from about.com

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